Green tea can reduce fasting blood sugar and HbA1c: meta-analysis

A multitude of studies have examined the effects of green tea on blood sugar control. Due to the large amount of studies, the results have subsequently been pooled and meta-analyzed, in an attempt to get a more accurate picture.

One such meta-analysis, published 2013, included 17 trials with 1133 participants and found that green tea consumption indeed reduces fasting blood sugar and HbA1c.81

Disclaimer: This information is not intended to diagnose, cure, treat or prevent any disease and is not advice of any kind. Always see a medical doctor if you have a health problem.